{"id":4286,"date":"2024-01-17T18:12:46","date_gmt":"2024-01-17T12:42:46","guid":{"rendered":"https:\/\/thenortherngazette.com\/?p=4286"},"modified":"2024-01-17T18:12:46","modified_gmt":"2024-01-17T12:42:46","slug":"chancellor-dr-vijay-dhasmana-gave-the-mantra-to-american-students-to-keep-their-mind-and-body-healthy","status":"publish","type":"post","link":"https:\/\/thenortherngazette.com\/index.php\/2024\/01\/17\/chancellor-dr-vijay-dhasmana-gave-the-mantra-to-american-students-to-keep-their-mind-and-body-healthy\/","title":{"rendered":"Chancellor Dr. Vijay Dhasmana gave the mantra to American students to keep their mind and body healthy"},"content":{"rendered":"<p>Chancellor Dr. Vijay Dhasmana gave the mantra to American students to keep their mind and body healthy<\/p>\n<p>Dehradun, Jan 17<\/p>\n<p>Himalayan College of Nursing (HCN), Jollygrant of Swami Rama Himalayan University (SRHU) organized a one day workshop on \u2018Science of Joyful Living\u2019 based on the teachings of the most revered Gurudev Dr. Swami Rama founder of the Himalayan institutes.\u00a0 Chancellor Dr. Vijay Dhasmana provided\u00a0 detailed information about the concept of healthy mind and healthy body to the visiting nursing students from University of Wisconsin Oshkosh (UWO), USA.<\/p>\n<p>The workshop organized in the Nursing College auditorium on Wednesday was formally inaugurated with the lighting the lamp in front of the portrait of founder Dr. Swami Rama.\u00a0 Dr. Vijay Dhasmana, Chancellor of Swami Rama Himalayan University (SRHU), Jolly Grant, said that just as right eating habits and regular exercise are necessary to keep the body healthy, similarly, \u2018Pranayam\u2019 for breathing and meditation are very important to keep the mind calm.\u00a0 Earlier, Vice Chancellor Dr. Rajendra Dobhal informed the students of the University of Wisconsin Oshkosh (UWO), USA about the work being done by the SRHU \u00a0on medical education and research.Nursing College Principal Dr. Sanchita Pugazhendi, UWO faculty, Dr. Heidi Hansen, Dr. Maria Graf, Dr Kathy, Dr Kamli Prakash and the college faculty were present.<\/p>\n<figure id=\"attachment_4288\" aria-describedby=\"caption-attachment-4288\" style=\"width: 856px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4288 size-full\" src=\"https:\/\/thenortherngazette.com\/wp-content\/uploads\/2024\/01\/HIHT2-1.jpg\" alt=\"\" width=\"856\" height=\"948\" srcset=\"https:\/\/thenortherngazette.com\/wp-content\/uploads\/2024\/01\/HIHT2-1.jpg 856w, https:\/\/thenortherngazette.com\/wp-content\/uploads\/2024\/01\/HIHT2-1-271x300.jpg 271w, https:\/\/thenortherngazette.com\/wp-content\/uploads\/2024\/01\/HIHT2-1-768x851.jpg 768w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><figcaption id=\"caption-attachment-4288\" class=\"wp-caption-text\">The nursing students of Himalayan College of Nursing (HCN), Jollygrant of Swami Rama Himalayan University (SRHU) with visiting nursing students of University of Wisconsin Oshkosh (UWO), USA..<\/figcaption><\/figure>\n<p>70 percent of diseases arise from mental disorders<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>Chancellor Dr. Vijay Dhasmana stated that in the year 1968, Gurudev Dr. Swami Rama had said that 70 percent of physical diseases are caused by mental disorders.\u00a0 Meditation is necessary to control the mind.\u00a0 At present, modern medical science is also stating the same thing.<\/p>\n<p>Breath is the link between body and mind<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Director General (Academic Development) Dr. Vijendra Chauhan threw light on the teachings based on yoga and meditation of Dr. Swami Rama.\u00a0 He said that breathing is the link between body and mind.\u00a0 Calmness of mind is necessary for a healthy body.\u00a0 Meditation is important to calm the mind.\u00a0 Due to calmness of mind, positive energy will remain within us.<\/p>\n<p>Balanced diet provides more energy<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>Addressing the workshop, SRHU Nursing Director and Senior Ophthalmologist Dr. Renu Dhasmana said that the overall health of a person depends on good nutrition, physical exercise and healthy body weight.\u00a0\u201cA balanced diet makes us feel more energetic and it also affects our mood,\u201d she added.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chancellor Dr. Vijay Dhasmana gave the mantra to American students to keep their mind and body healthy Dehradun, Jan 17 Himalayan College of Nursing (HCN), Jollygrant of Swami Rama Himalayan University (SRHU) organized a one day workshop on \u2018Science of Joyful Living\u2019 based on the teachings of the most revered Gurudev Dr. Swami Rama founder &hellip;<\/p>\n","protected":false},"author":4,"featured_media":4287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,62,33,1284,91,59],"tags":[1696,1709,1754,1465],"class_list":["post-4286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-health","category-international","category-international-political-national","category-national","category-uttarakhand","tag-chancellor-swami-rama-himalayan-university-srhu","tag-dr-vijay-dhasmana","tag-himalayan-college-of-nursing-hcn","tag-jollygrant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chancellor Dr. Vijay Dhasmana gave the mantra to American students to keep their mind and body healthy 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