Spiritual Peace – Important pillar of cardiovascular health: Dr Sushil<\/p>\n
Rajouri, May 24<\/p>\n
To strengthen their campaign further to address the common populace about the ill effects of cardiovascular diseases, Head Department of Cardiology, GMCH Jammu Dr. Sushil Sharma held a day long cardiac awareness-cum-health check-up camp in association with SVS Charitable Trust at SVS Degree College, Rajouri. The Camp was\u00a0inaugurated by Shri Shri 1008 Swami Vishwatamanand Ji Maharaj along with Dr Sushil Sharma , Shri Vibodh Gupta , Dr Amarjit Bhatia ( Principal GMCH Rajouri) and other prominent members of the area in an atmosphere filled with spiritual fervour and resonant Vedic hymns praying for universal peace, prosperity, and the well-being of mankind. During the day-long camp, more than 1000 people benefitted from free health check-ups. Free medicines were given as per medical advice. Important diagnostic tests including ECG, Lipid Profile\u00a0 and Blood Tests were conducted on-site.<\/p>\n
Blessing the gathering, Swami Vishwatamanand Ji Maharaj said that true health is harmony of body, mind, and soul. \u201cWhen the heart is filled with peace, compassion, and gratitude, it beats in rhythm with the universe. Spiritual practices like prayer, meditation, and selfless service purify thoughts, reduce inner turmoil, and bring the mind to stillness. A calm mind protects the heart from the storms of anger, anxiety, and despair,\u201d Swami Ji stated. He emphasized that peace is not merely the absence of conflict but the presence of divine contentment within. \u201cServing the sick and needy is the highest worship. When we care for the heart with both medicine and mindfulness, we heal not just the body but the whole being,\u201d he added, urging everyone to adopt a life of simplicity, love, and spiritual discipline for lasting health.<\/p>\n
Addressing the gathering, Dr. Sushil underscored that the human heart has long been regarded as more than a biological organ. Across cultures, philosophies, and religions, the heart symbolizes life, emotion, compassion, courage, and the very essence of human existence. \u201cModern medicine, while grounded in scientific evidence, is increasingly recognizing that the health of the heart is profoundly influenced not only by physical factors but also by emotional and spiritual wellbeing,\u201d Dr. Sushil said. \u201cIn today\u2019s fast-paced and stressful world, spiritual peace has emerged as an important pillar of cardiovascular health.\u201dHe explained that spiritual wellbeing refers to an individual\u2019s sense of inner peace, purpose, harmony, and connection with life. It may be expressed through religious faith, prayer, meditation, mindfulness, gratitude, self-reflection, or compassionate relationships. People who experience spiritual wellbeing often demonstrate greater emotional balance, stronger coping abilities, and a more positive outlook toward life and illness.<\/p>\n
Highlighting the medical connection, Dr. Sushil stated that stress has become an unavoidable component of modern living. Persistent stress activates the sympathetic nervous system and increases stress hormones like cortisol and adrenaline. These changes elevate blood pressure, increase heart rate, promote inflammation, damage blood vessels, and accelerate cardiovascular diseases. Over time, chronic stress contributes significantly to hypertension, coronary artery disease, arrhythmias, and heart failure. \u201cA sense of purpose and meaning in life is another important aspect of spiritual health that influences cardiovascular wellbeing,\u201d Dr. Sushil noted. Research involving patients with coronary artery disease has shown that spiritual wellbeing is associated with improved quality of life, lower levels of depression, and greater psychological adjustment following illness or surgery. Social connection, often strengthened through spiritual communities, also reduces loneliness and isolation, which are recognized risk factors for cardiovascular disease.<\/p>\n
Dr. Sushil Sharma emphasized that Spiritual care does not replace scientific medicine but complements it by addressing dimensions of suffering that medications alone cannot heal. The sacred rhythm of the heart extends beyond its physical beats and reflects the deeper harmony between body, mind, and spirit. A peaceful mind, a hopeful spirit, and a compassionate heart together create the foundation for both emotional fulfillment and physical health.<\/p>\n
Others who were part of this camp included Dr. Vidushi Badyal , Dr. Raghuveer Singh, Dr. Shahbaz Khan, Dr. Liaquat Hussain, Dr. Joginder Pal, Dr. Anshu, Dr. Sourab Gupta, Dr. Kunal Sharma, Dr. Mahesh Jagiasi, Dr. R K Bajaj, Dr. Parveen Sharma, Dr. Adarsh Sharma, Dr. Aditya Sharma and Dr. Sonali Khajuria. Paramedics and volunteers included Gourav Sharma, Vikas Kumar, Rajinder Singh, Nirvair Singh Bali, Rahul Vaid, Mohd Altaf, Mohd Ajaz,\u00a0 Jatin Bhasin, Bilal Ahmad ,Shubham Sharma, Vinay Sharma, Dinesh Choudhary and numerous volunteers of the Trust.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Spiritual Peace – Important pillar of cardiovascular health: Dr Sushil Rajouri, May 24 To strengthen their campaign further to address the common populace about the ill effects of cardiovascular diseases, Head Department of Cardiology, GMCH Jammu Dr. Sushil Sharma held a day long cardiac awareness-cum-health check-up camp in association with SVS Charitable Trust at SVS …<\/p>\n","protected":false},"author":4,"featured_media":8804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92,62,33,1284,3200,91],"tags":[4050,4053,4039,4052,4051],"class_list":["post-8803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-health","category-international","category-international-political-national","category-jammu-kashmir","category-national","tag-cardiovascular-health","tag-dr-amarjit-bhatia-principal-gmch-rajouri","tag-dr-sushil-sharma-head-of-the-department-of-cardiology-gmch-jammu","tag-shri-shri-1008-swami-vishwatamanand-ji-maharaj","tag-svs-charitable-trust-rajouri"],"yoast_head":"\n